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The Brain and Beyond Podcast
Explorations in neuroscience, mindful practices, and ways to increase hope, positive impact, and life satisfaction.
This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life.
Expect understandable explanations of various brain and cognitive functions... interviews with fascinating experts and hopeful activists... and weekly lessons on "Everyday Mindfulness" that help you train your brain without adding anything more to your schedule.
Enjoy our beautiful theme song, "Land Where I Belong" by Lucia Lilikoi, on your favorite listening platform, or via her website:
https://www.lilikoimusic.com
And dive into resource pages for each podcast episode. You can always find them by visiting:
https://www.thebrainandbeyond.com/episodes
Please subscribe, and come back soon.
Ellen
The Brain and Beyond Podcast
Inner Work, Outer Impact with Dr. Susanne von der Becke
Change, it's said, begins within – and it's hard to imagine a more inspiring advocate for inner change and outer action than Dr. Susanne von der Becke.
Susanne's path to mindful living grew, from the inside out, through her work as a scientist, economist, and banker. Along the way she realized the power of an inner-guided way of living, a path she today teaches at corporate retreats, well-being forums, and individual work in Europe and around the world. She's an active investor and board member, Chairwoman of The Klosters Forum, and author of the upcoming book "A Mindfulness Guide for Leaders Who Want to Change the World."
You can find a generous offering of meditation, mindfulness, leadership, and inner transformation on her website, VDBInsights. Be sure to visit her Resource Page for a wide range of helpful content. She also shares updates on Instagram.
The Episode Page www.thebrainandbeyond.com/episodes/20 shares a range of resources related to Susanne's work, along with timely wisdom from three globally-respected Indigenous teachers – only three of many such leaders. I hope you'll stop by.
Thank you for listening,
Ellen
Neuroscience Educator, Author, and Coach
Theme music: Land Where I Belong by Lucia Lilikoi
Learn more at www.thebrainandbeyond.com
