The Brain and Beyond Podcast
Explorations in neuroscience, mindful practices, and ways to increase hope, positive impact, and life satisfaction.
This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life.
Expect understandable explanations of various brain and cognitive functions... interviews with fascinating experts and hopeful activists... and weekly lessons on "Everyday Mindfulness" that help you train your brain without adding anything more to your schedule.
Enjoy our beautiful theme song, "Land Where I Belong" by Lucia Lilikoi, on your favorite listening platform, or via her website:
https://www.lilikoimusic.com
And dive into resource pages for each podcast episode. You can always find them by visiting:
https://www.thebrainandbeyond.com/episodes
Please subscribe, and come back soon.
Ellen
The Brain and Beyond Podcast
Episode 10: Brainsets of Hope with Alice Waters
Greetings – this one took some heavy lifting, yet I wanted to publish before leaving for business travel. I'll catch up with the description and the Episode Page as soon as I can. Thank you for listening and I hope you enjoy. – Ellen
Theme music: Land Where I Belong by Lucia Lilikoi
Learn more at www.thebrainandbeyond.com